Each person is subject to various stressful situations, conflicts. Every day we are faced with stress at work, at home, in communicating with the people around us. Even mild overexertion can affect the libido level in both men and women. Low sex drive, inferior sex life leaves a mark on partners' relationship. There are aphrodisiac products that aim to increase the level of libido, improving the quality of sex life. In addition, aphrodisiacs are substances and aromas that perfectly fight stress, calm the central nervous system and restore normal metabolism. It is worth noting that aphrodisiac products for men and women are different.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to everyone - to increase the level of libido. But to increase sexual desire, you can use various medications. The main advantage of aphrodisiac products is their naturalness. This completely eliminates the possibility of adverse reactions. In addition, these products have a large number of trace elements, minerals, vitamins, which favorably affect the state of the entire organism.
Despite all the positive aspects, it is not recommended to use such products in large quantities. So you can eat too much, heaviness in the stomach. After all, some foods are quite satisfying and don't need much. Not all products have the same effect on men and women. So the same product can cause completely opposite feelings.
This is because the sexual pleasure centers in women and men are different. In men, this center is the penis and in women, the brain. From this it follows that young people are much more important in obtaining physiological satisfaction. But girls get the most pleasure from intimacy on a psychological level. It's important for the female to relax completely, enjoy the process itself, not the end result.
Therefore, the level of libido in women is influenced by more refined flavors and aromas. It could be chocolate, good wine. It's the chocolate that helps girls relax and the wine that helps them break free. Only after that will the "necessary" impulses begin to flow to the brain. There are far more aphrodisiac products for men than for women. But there are also some universal aphrodisiacs. You can call it absinthe. This alcoholic drink contains wormwood oil, which affects sexual desire.
Aphrodisiacs for men in products
Male aphrodisiacs have a direct impact on the functioning of the reproductive system. To improve the quality of sex life, young people should eat foods to increase potency, rich in vitamins A, C, E, B1. The state of potency and libido is also affected by some trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, seafood is worth noting. They are a storehouse of zinc and selenium. These two elements are actively involved in the production of the male sex hormone testosterone. And the higher the level of testosterone in the male body, the higher the libido. It is very useful for men to eat oysters, mussels, fatty sea fish: salmon, trout, herring, sardines.
Sources of vitamin B1 are seeds, coriander. In general, any green increases potency and libido level in men. Real aphrodisiacs include chives and parsley. Any expert will tell you that it is very important to eat enough nuts. They have a positive effect not only on the functioning of the genitourinary system, but also on the entire organism. In addition, nuts can be consumed both in pure raw form and in combination with various dishes, salads. Speaking of aphrodisiacs, you need to highlight the following types of nuts:
- Sesame;
- Almond;
- pistachios;
- Nut;
- Pecan;
- Brazil nuts.
Vegetables deserve special attention. Whenever possible, they should be eaten fresh and raw. If the vegetable is subject to heat treatment, then it is better to bake it in the oven or steam it. For men, aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. Thus, garlic activates the parts of the brain that are responsible for arousal. In addition, garlic has a huge amount of zinc in its composition. The combination of garlic and chives normalizes hormone levels.
Celery increases potency and erection. And celery juices, making your body sweat, act on women like pheromones. Some spices are also aphrodisiac products. For the male body, it is aniseed, cardamom, cinnamon. They stimulate the production of male hormones. And the aroma of bergamot is also considered a natural pheromone.
Among other powerful aphrodisiacs to increase the potency of men, the following products stand out:
- Mango;
- A pineapple;
- Banana;
- citrus;
- Red-haired;
- Ginger and mint tea.
The most popular aphrodisiac for young people is honey. It is often combined with walnuts to increase and improve potency. There are a number of exotic fruits that have a similar effect. These are figs and dates. But, dates are a very caloric product, so you need to use it in doses, but regularly. The avocado will saturate the vessels with the necessary oxygen, which will arouse sexual desire.
female aphrodisiacs
Speaking of aphrodisiac products for girls, their list isn't that big. But nevertheless, they are there and they are quite effective. Such products must have an impact on the functioning of the brain, the central nervous system. After all, the psychological attitude towards intimacy is very important for girls. So, for women, watermelon and avocado will be suitable.
Watermelon improves blood circulation, activates brain centers. In addition, this berry is a rich source of antioxidants. Among the nuts, almonds have the best effect on the state of libido in women. You can also look out for these female aphrodisiacs:
- Vanilla;
- Banana;
- Chocolate;
- Pomegranate;
- Strawberry;
- Honey.
Despite the fact that celery is more likely to be classified as a male product, it also has its effect on women. So, in a girl's body, the level of male hormones increases, which leads to a state of arousal. Dark chocolate works on the body of the fair half as efficiently and quickly as possible. It actively produces endorphin - the "happiness" hormone. In general, a properly selected menu will help brighten up a romantic evening and tune you in just the right way.